Initial Nutrition & Wellness Consultation
A personalised approach to nutrition and wellbeing.
A$149.00A$99.0060 min
Your initial consultation gives us time to understand you — your goals, current nutrition, lifestyle, routines and the areas where you’d like support.
We'll look at:
Movement and activity
Stress and mindset
Your current eating habits and nutrition
Lifestyle and daily routines
Sleep, energy and hydration
Your goals and current challenges
From there, we'll identify a small number of realistic priorities and create your personalised Core Wellness Plan.